World of Cannabinoids and Terpenes What is Sabinene? Written by Dr. Pepper Hernandez ND, Ph.D. & CTC By now many of you have heard of terpenes and may or may not know what they are. They are naturally occurring chemical compounds found in plants and some animals. They are responsible for the aromas, flavors and even colors associated with various types of vegetation. In terms of cannabis, terpenes are what make certain cultivars smell or taste different from others. Which may be the reason why you gravitate towards a certain flower to smoke. This month we will be discussing the wonderful terpene Sabinene. Sabinene is a secondary monoterpene, it may not be one that you see all that often. This terpene may flavor your food and offer a smell to numerous sorts of edibles. It is a natural component found in a wide variety of essential oils and various cannabis plants and cultivars. Sabinene is the chemical responsible for the spicy, lemony, and piney aromas found in some cannabis cultivars. Sabinene is found in higher amounts in hazy cannabis cultivars, enhancing woody, citrus, and mint-like aromas. Its smell is reminiscent of pines, oaks, and oranges, with spicy hints of black pepper. Sabinene has been used for wound healing in several branches of traditional medicine from around the world. The characteristics of this amazing terpene are also used in Western medicine. Sabinene, found in essential oils, serves as an antioxidant renowned for its efficacy due to its strong radical scavenging properties. Not only does it smell good but it also has a wide range of biological and pharmacological activities. For example after much research they have have found it to be anti-fungal, antiviral, anticancer, anti-inflammatory, anti-hyperglycemic, anti-parasitic, antioxidant, and antimicrobial. Sabinene demonstrates that it has enormous potential by inhibiting oxidation, which contributes to skin aging. Sabinene is helpful with:
Cultivars that contain Sabinene:
Not all cannabis cultivars are alike, and as organic farmers continue to breed their specific genetics, users need to know what a cannabinoid profile is. Knowing the flower, they are sampling can bring the best experience and outcome, and help to make an educated decision on what will be the best product for their medical ailment. Please check with your cannabis therapy consultant for more guidance. All information in this article is for educational purposes only. The information provided is derived from research gathered from external sources. Please check with your Cannabis Educated Primary Health Care Physician or Educated & Trained Cannabis Therapy Consultant before beginning any new diet or lifestyle change. Written by Dr. Pepper Hernandez ND, Ph.D., CTC, BCHP in ECS & Naturopathic Medicine, Cannabis Therapy Consultant, The Founder and Education Director of the Cannabis Holistic Institute. To find out more about her Telemedicine Consultations, Educational Programs, YouTube videos, and other creative content, you can find her on the massive inter-webs on all platforms or at drpepperhernandez.com. Go forth, Go Cannabis...
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Telomeres and Brain Health by Dr. Pepper Hernandez
With all the new research coming to light every day, scientists are diving into cannabis. Wouldn't that be wonderful to find out right now in this time of life. Not saying that the powerful healing properties of cannabis alone were not enough but now…could it also prove to reverse aging? Let it be known that I am simply putting together a theory. But with the correct digging, I seem to have found a few leads. I am just such a neuro-geek and cannabis enthusiast, I suppose it only seems correct to inquire. So, a recent study is leading us to question even more than ever before. The results add to a promising list of findings that should continue encouraging cannabis research. According to new research published recently in the scientific journal Nature Medicine, a team of researchers carried out a few experiments. These tests include low doses of THC on mice at three different life stages: two months, 12 months (mature) and 18 months (old age). These scientists believe the THC stimulates the endocannabinoid system, a biochemical pathway throughout the central and peripheral nervous system that becomes less active as mice (and other animals, including humans) get older. The study builds from a theory that the brain’s endocannabinoid system is related to cognitive aging and decline. The older we get, the more the activity in this system slows down; our brains gradually produce fewer naturally occurring endocannabinoids. The outcomes from this slowdown aren’t entirely understood, but there’s enough evidence from animal models to suggest that it’s tied to memory loss and decreased learning ability. According to professor Andreas Zimmer, one of the study’s authors, "With increasing age, the quantity of the cannabinoids naturally formed in the brain reduces," Zimmer continued, "When the activity of the cannabinoid system declines, we find rapid aging in the brain." “If we can rejuvenate the brain so that everybody gets five to 10 more years without needing extra care then that is more than we could have imagined,” lead author Andras Bilkei-Gorzo at Germany’s University of Bonn said. So what actually causes the body to age then? Have you ever heard of Telomeres? Well, I have been fascinated by the studies that have been done recently. The relatively recent discovery of telomeres completely changed the way researchers study longevity and the process of aging. In fact, the researchers who discovered telomeres won the Nobel Prize in Physiology or Medicine in 2009. Telomeres are basically compound structures at the end of a chromosome. In the nucleus of each of the billions of cells that compose our bodies, chromosomes make up DNA. At the end of every chromosome, you can find small structures called telomeres. They progressively get shorter with time, and their length can be linked to age. Each time a cell divides, the DNA unwraps, and the information within is copied. Because of how cells divide, that very last bit of a chromosome, the telomere, cannot be completely copied. It is thought that, as a cell divides, the telomeres become shorter and shorter each time until they are gone. This would cause aging in individuals because the cell simply ages and is no longer able to replicate. Researchers have found that older people have shorter telomeres. Most cells can replicate approximately 50 times before the telomeres become too short. Some researchers believe that telomeres are the supposed "secret to longevity" and that there are circumstances in which telomeres will not shorten. (www.news-medical.net) Telomeres play a central role in cell fate and aging by adjusting the cellular response to stress and growth stimulation on the basis of previous cell divisions and DNA damage. At least a few hundred nucleotides of telomere repeats must “cap” each chromosome end to avoid activation of DNA repair pathways. The chance of the latter increases as the average telomere length decreases. The average telomere length is set and maintained in cells of the germline which typically express high levels of telomerase. Currently, there is limited research on cannabis effects on the brain and aging when it comes to telomeres but it is only a matter of time. As the studies and research advance, they will be able to find the link between the two. Neuroscience is gaining momentum when it comes to this topic of research. There is a bright future for all of us aging, which is everyone by the way. University of Bonn scientists teamed up with academicians at The Hebrew University of Jerusalem to determine the impact of cannabis on the brain's aging process. The researchers determined cannabis reverses aging processes within the brains of mice. Worldhealth.net We are in a brilliant time of life and having all the research on cannabis coming to the forefront is even more amazing. Go forth, Go Cannabis… World of Cannabinoids and Terpenes
What is Octanol? Written by Dr. Pepper Hernandez ND, Ph.D. & CTC There are over 150 different types of terpenes in the cannabis plant. Although most terpenes are present in trace amounts, the most prominent ones work together to give different cannabis cultivars their distinct aroma profiles. Octanol is a rare terpene in cannabis and produces a pleasant floral aroma. Octanol is found in frankincense, which is an aromatic resin used in incense and perfumes. This terpene is also common in celery seeds, so that gives you a faint idea of the aroma. Primary terpenes are abundant in cannabis and are responsible for the fragrance created by cultivars. Secondary terpenes are present in modest concentration and contribute to the cultivar’s effects. Octanol is a secondary terpene. Terpenes have a variety of biological effects. Octanol is known for its anti-inflammatory and analgesic properties, according to scientists. It has a potent anti-inflammatory in its molecular synergy when combined with pinene and linalool. Octanol is known to be helpful with:
Not all cannabis cultivars are alike, and as organic farmers continue to breed their specific genetics, users need to know what a cannabinoid profile COA is. Knowing the flower, they are sampling can bring the best experience and outcome, and help to make an educated decision on what will be the best product for their medical ailment. Please check with your cannabis therapy consultant for more guidance. All information in this article is for educational purposes only. The information provided is derived from research gathered from external sources. Please check with your Cannabis Educated Primary Health Care Physician or Educated & Trained Cannabis Therapy Consultant before beginning any new diet or lifestyle change. Written by Dr. Pepper Hernandez ND, Ph.D., CTC, BCHP in ECS & Naturopathic Medicine, Cannabis Therapy Consultant, The Founder and Education Director of the Cannabis Holistic Institute. To find out more about her Telemedicine Consultations, Educational Programs, YouTube videos, and other creative content, you can find her on the massive inter-webs on all platforms or at drpepperhernandez.com. Go forth, Go Cannabis... Post Traumatic Anxiety Disorder, or PTSD, is a devastating and life-altering disorder that can develop following a traumatic event. Those who do suffer from it are trapped in that trauma, as flashbacks and dreams which force people to relive their trauma over again, which can manifesting in panic attacks, hypervigilance, overwhelmed emotions, sometimes disconnection from loved ones, and even self-destructive activity. PTSD is a difficult disorder to treat or even live with. But I personally do believe that focused therapy, meditation, and cannabis can help one get back to a healthy mindful life. Along with PTSD sufferers that claim this combination has helped them cope with their severe symptoms and, in some cases, thrive. It does take time, patience and diligence, but there is hope. Researchers from The University of Pennsylvania, The University of California San Diego, The Johns Hopkins School of Medicine, and The University of Colorado collaborated on the study, which was supported by the Colorado Department of Public Health and Environment. The study's authors consider the growing usage of cannabis for PTSD, particularly in areas where it is legal. “The results imply that it is some combination of THC, CBD and perhaps some of the many other parts of the cannabis plant that create the therapeutic effect. Cannabis has many molecules that can create a biological effect, including up to 120 cannabinoids, 250 terpenes and around 50 flavonoids.” The new study also adds to the growing body of evidence that cannabis can aid those with PTSD. For example, the researchers discovered that PTSD patients who smoked cannabis not only had fewer symptoms but were also 2.57 times more likely to recover from their condition during the trial than those who did not. What I would suggest to a medical patient in a legal state “When searching out cannabis for PTSD, remember these cannabinoids seem to work well with one another for anxiety issues. CBD, CBG and CBN may be of particular use. Also, these terpenes may be helpful limonene, linalool, bisabolol, myrcene, beta-caryophyllene. When trying a new strain or cultivar, use the micro-dosing technique to ensure proper dosage and to make sure there are no unwanted side effects. Contact me anytime and keep track via your cannabis medical journal.” 5 Cannabis Strains That Can Help Manage PTSD Symptoms. ACDC. ...
Additional facts: At any given time, about 5% of Americans (about 13 million people) suffer from PTSD. In the United States, an estimated 8% of adults – or 1 in 13 people – may acquire PTSD at some point in their lives. Not all cannabis cultivars are alike, and as organic farmers continue to breed their specific genetics, users need to know what the cannabinoid profile is. Knowing the flower, they are testing can bring the best experience and outcome, and help make an educated decision on what will be the best product for their medical ailment. Please check with your cannabis therapy consultant for more guidance. All information in this article is for educational purposes only. The information provided is derived from research gathered from external sources. Please check with your Cannabis Educated Primary Health Care Physician or Educated & Trained Cannabis Therapy Consultant before beginning any new diet or lifestyle change. Written by Dr. Pepper Hernandez ND, Ph.D., CTC, CNHP in ECS & Naturopathic Medicine, Cannabis Therapy Consultant, The Founder and Education Director of the Cannabis Holistic Institute. To find out more about her Telemedicine Consultations, Educational Programs, YouTube videos, and other creative content, you can and find her on the massive inter-webs on all platforms or at drpepperhernandez.com. Go forth, Go Cannabis... There are over 200 chemicals in the cannabis plant. We have already discovered upwards of some of the 100+ cannabinoids found in cannabis at this time. The vital role of terpenes in cannabis is very important as there can be over 200+ of those alone. But now there are flavonoids to research and understand as well. They account for about 20 of the 200 compounds, so it's worth spending time to understand how they can affect our cannabis consumption. These three components: the terpenes, cannabinoids and flavonoids are the holy trinity of the cannabis world when looking at a cultivar profile.
What are flavonoids? Flavonoids are one of the most well-known nutritional groups in plants. They are nutrient-dense while also providing health advantages to humans and the plants from which they are derived. They aid seed development and growth by performing critical processes such as cell cycle advancement. Flavonoids also serve as a plant defense system, limiting damage from the environment. Flavonoids are members of the largest nutritional family that scientists are aware of. To date, over 6,000 flavonoids have been found. Many foods we eat every day, such as citrus fruits, blueberries, chocolate, and herbs, contain them Much like terpenes, flavonoids contribute to plant flavor and scent. But the pigment variances, make it unique. By giving each cannabis cultivar its own distinct color. Because of the hue and flavor they offer, cannabis flavonoids play an important role in how you perceive the plant with your senses, and of course, they also have therapeutic effects. Flavonoids interact with chemical receptors via the endocannabinoid system, which also includes cannabinoids and terpenes. Flavonoids, like the other two chemicals, have anti-inflammatory and antioxidant properties. Furthermore, there are Cannflavins which are a type of flavonoid found only in the cannabis plant. They belong to the flavone class of flavonoids. These flavonoids have been demonstrated to be neuroprotective, antioxidant, and anti-cancer. Most research has been done on cannflavin A, which is thought to inhibit COX-2 and reduce inflammation. “Cannflavins demonstrate a number of promising therapeutic properties” PubMed.gov Quercetin is a Cannflavins and is the most abundant flavonoid in the human diet. These are a few plants that it can be found including:
In addition to the vegetables listed above, Quercetin can be found in a variety of other brightly colored, nutrient-dense foods. This rich flavonoid functions as a pigment that gives plants their color and is found primarily in the skins and leaves. It also has numerous health benefits as a potent antioxidant that aids in the fight against free radicals by inhibiting and down-regulating inflammatory pathways. Quercetin is also an anti-inflammatory, antifungal, antimicrobial and antiviral compound that has been shown to boost physical and mental function. All information in this article is for educational purposes only. The information provided is derived from research gathered from external sources. Please check with your Cannabis Educated Primary Health Care Physician or Cannabis Therapy Consultant before beginning any new diet or lifestyle change. Dr. Pepper Hernandez ND, CTC, CNHP is a Naturopathic Nutritionist, Cannabis Therapy Consultant, the Founder, and Education Director of the Cannabis Holistic Institute. To find out more about her private practice, educational programs, videos and other offerings you can and find her on the massive inter-webs, social platforms or at drpepperhernandez.com. Go forth, Go Cannabis... THCA is the precursor to THC, so the chemical structure of the two compounds is similar. The only difference is that THCA has an extra small molecule attached to it known as a carboxyl group. Tetrahydrocannabinolic acid, or THCA for short, is a cannabinoid that is abundant in live and raw marijuana plants. THCA is a non-psychoactive cannabinoid. It is found in the stems, leaves, and flowers of marijuana plants. It’s thought to have a variety of health benefits. As the plant dries, THCA slowly converts to THC. Heat expedites this conversion in a process known as decarboxylation, a fancy word that describes what happens when you smoke or vaporize flower. Fresh marijuana plants are generally low in THC, with higher levels of THCA. As cannabis dries and ages, the carboxyl group molecule is released from the THCA very slowly, leaving THC in its place. The speed of this process, known as decarboxylation, is greatly increased when cannabis is heated or burned. Every high-THC strain that has not yet been decarboxylated contains THCA, and these cannabinoid levels are particularly high as a live or freshly harvested plant. For this reason, raw cannabis parts are popularly juiced for their THCA benefits Fresh and dried cannabis is normally rich in THCA, offering cannabis users who prefer flower an on-hand supply of the cannabinoid. But to protect the THCA, you’ll have to consume it without burning or heating it too much, so smoking and vaping is out. Instead, dried bud can be finely ground and added to prepared foods, smoothies, or even salad dressings. Tinctures made with cannabis that has not been decarboxylated should also be high in THCA. Note that if you want to consume THCA, you’ll want to avoid heating your cannabis. The reason is that heat can cause THCA to change into an entirely different cannabinoid. Some examples of ways in which people consume their THCA raw include juicing raw cannabis, using raw cannabis tinctures, using THCA patches, or consuming raw THCA edibles, including THCA powders. Here is a list of conditions THCA may help in relieving in some individuals
THCA works to relieve inflammation, pain and is an ideal cannabinoid for treating symptoms of such conditions as arthritis, seizures. THCA is an effective neuroprotectant, so it is beneficial in the treatment of such conditions as multiple sclerosis, Alzheimer's and Parkinson's disease. Not all cannabis cultivars are alike, and as organic farmers continue to breed their specific genetics, users need to know what the cannabinoid profile is. Knowing the flower, they are testing can bring positive experiences, the best experience and outcome, and make an educated decision on what will be best for their medical issue and or aliment. Please check with your cannabis therapy consultant for more guidance. All information in this article is for educational purposes only. The information provided is derived from research gathered from external sources. Please check with your Cannabis Educated Primary Health Care Physician or Educated & Trained Cannabis Therapy Consultant before beginning any new diet or lifestyle change. Written by Dr. Pepper Hernandez ND, Ph.D., CTC, CNHP in ECS & Naturopathic Medicine, Cannabis Therapy Consultant, The Founder and Education Director of the Cannabis Holistic Institute. To find out more about her Telemedicine Consultations, Educational Programs, YouTube videos, and other creative content, you can and find her on the massive inter-webs on all platforms or at drpepperhernandez.com. Go forth, Go Cannabis... As many of us are aware of the nation’s baby boomers age, they are facing a multitude of health-related ailments and costs. One of the most prominent concerns is the prevalence of chronic arthritis, an ailment that affects 52.5 million adults today and that number is expected to increase to 67 million by 2030. One alternative that is quickly gaining popularity among the aging population is the use of cannabis to get full-bodied pain relief and anti-inflammatory properties. Although there is a lack of data and research behind the effectiveness of cannabis as a treatment alternative for arthritis, osteoarthritis, and rheumatoid arthritis specifically I can tell you it has worked with my family, friends, personally and clients. It is being looked at more and more everyday. Which is great new opportunity for our golden population. And for future generations that are aging.
So what is actually happening with the nerves during inflammation? The nerves are like wires that have been stripped of their coating. They are bare, can feel raw and this is responsible for feeling pain. What is hypothesize is that by locally administering these cannabis-like molecules to those nerves, it could actually repair them and reduce the pain of arthritis. Because the Endocannabinoid system is found within the body, every single cell and when using the correct cannabis fingerprint we are going to see amazing results. A recent study published in the journal Rheumatology from Dr. Sheng-Ming Dai of China’s Second Military Medical University found that CB2 receptors are found in unusually high levels in the joint tissue of arthritis patients. The use of cannabis is shown to fight inflammation in the joints by activating the pathways of CB2 receptors. This is an amazing discovery for the scientific community and for the Endocannabinoid enthusiasts. Also happening in Canada, a researcher Dr. Jason McDougall, a professor of pharmacology and anesthesia at Dalhousie University in Halifax, has undertaken a new study to find out if medical marijuana can help repair arthritic joints and relieve pain. The study is supported by the Arthritis Society and is awarding a grant for a comprehensive, three-year study working to see if inflammation can repair the joint itself. McDougall’s research is focused on non psychoactive cannabinoids, but so far, his findings has shown that cannabis molecules can attach themselves to nerve receptors and control the firing of pain signals in the joint. As a Health Care Provider and Cannabis Therapist I suggest working with cannabis as a dietary supplement. Healthy choices would be begin with juicing raw cannabis, blending it into a smoothie and consuming the whole raw plant. Another option would be eating is without adding heat. Or doing a full spectrum, flower only CBD concentrate or tincture. I personally use it topicality and have seen amazing results. With the right strain for my body make up its a perfect fit. We could eliminate the need for synthetic pharmaceuticals, wouldn't that be amazing for humans. The world of cannabis edibles is upon us, and education is the only way to help people guide themselves through the journey. Gummies, brownies, lollies, hard candies, mints, beverages, capsules, dissolvable pills and of course, chocolates are among the products available. There are savory and sweet treats out there. So if you are into sweets, maybe choose savory items as you do not want to overdo it when you become medicated, by consuming more of the treat you desire. Measure the desired amount to put the rest away. Considering all of these alternatives can be exciting, but edibles can also be confusing because of how long they last compared to inhaling cannabis. There is really no going back once you've consumed them. Before partaking, make sure you educate yourself the best to your ability and go slow. Some people find edible cannabis products particularly beneficial in controlling certain health conditions but remember they are not suited for everyone. So, think about what you want to gain out of this cannabis experience, and then decide whether an edible is the best method to get there, perhaps with the advice of a doctor, or an expert that can guide you. When you smoke or vape cannabis, its components can take effect fairly quickly. They can also last up to three hours. Consuming edibles is often a preferred and more discreet method of inhaling smoke or vapor than smoking; however, it could last much longer than inhalation, which is wonderful for chronic patients. Edibles are promoted not just as a method of recreation but also as a tool to control certain health concerns, such as pain and insomnia. Several studies suggest they are beneficial. There is credible evidence that cannabis can help with chronic pain symptoms and moderate evidence that it can help with short-term sleep problems caused by certain health conditions. Micro-dosing is used by individuals who wish to reap the medical benefits of THC while avoiding its psychoactive effects that can interfere with daily activities. So if you are beginning edibles, maybe go back through the "Edibles" archives and read the "dosage methods" and "micro-dosing" from previous issues. Not all cannabis cultivars are alike, and as organic farmers continue to breed their specific genetics, users need to know what the cannabinoid profile is. Knowing the flower they are testing can bring positive experiences, the best experience and outcome, and decide what will be best for their medical issue and/or ailment. Please check with your cannabis therapy consultant for more guidance. All information in this article is for educational purposes only. The information provided is derived from research gathered from external sources. Please check with your Cannabis Educated Primary Health Care Physician or Educated & Trained Cannabis Therapy Consultant before beginning any new diet or lifestyle change. Written by Dr. Pepper Hernandez ND, Ph.D., CTC, CNHP in ECS & Naturopathic Medicine, Cannabis Therapy Consultant, The Founder and Education Director of the Cannabis Holistic Institute. To find out more about her Telemedicine Consultations, Educational Programs, YouTube videos, and other creative content, you can and find her on the massive inter-webs on all platforms or at drpepperhernandez.com. Go forth, Go Cannabis... The cannabis plant contains over 120 cannabinoid chemicals, including cannabigerol. Decarboxylated cannabigerolic acid is used for the creation of cannabigerol, which is a form of cannabidiol. Cannabisbigerol is also known as CBG, which is a plant molecule that serves as a "mother" molecule to all other phytocannabinoids. Initially, CBG is converted to its acidic form, cannabigerolic acid (CBGA). Then, as cannabis plants grow, CBDGA converts into other cannabinoids, such as CBD, THC, CBN, and so on. Without CBG, there would be no CBD or THC derivatives as we know them today. CBG has preliminary findings that scientists have encouraged to continue research with it alone or in conjunction with other cannabinoids and therapies to treat various ailments. The non-psychotropic nature of CBG means it can be used to treat psoriasis, analgesic pain, and antidepressants. Used in topical or tinctures with a preference of the full spectrum synergy. There have been many European studies that have shown promise for CBG as a possible cancer treatment. CBG has great potential by blocking receptors. CBG inhibits the development of cancer cells. According to one study, it inhibits colon cancer cell growth in mice, slowing down its progression. Thus, a new treatment option for colorectal cancer has been identified with CBG, as it suppressed tumors that cause colon carcinogenesis. This Cannabinoid can be helpful with:
Strains or cultivars high in CBG:
All information in this article is for educational purposes only. The information provided is derived from research gathered from external sources. Please check with your Cannabis Educated Primary Health Care Physician or Educated & Trained Cannabis Therapy Consultant before beginning any new diet or lifestyle change. Written by Dr. Pepper Hernandez ND, Ph.D., CTC, CNHP in ECS & Naturopathic Medicine, Cannabis Therapy Consultant, The Founder and Education Director of the Cannabis Holistic Institute. To find out more about her Telemedicine Consultations, Educational Programs, YouTube videos, and other creative content, you can and find her on the massive inter-webs on all platforms or at drpepperhernandez.com. Go forth, Go Cannabis... Oh, the wonderful world of cannabis. Let us start with terpenes, which are aromatic compounds found in every plant, including cannabis. We know that the cannabinoids, terpenes, craft cultivars have effects and potential healing abilities. There are hundreds of different terpenes and cannabinoid combinations in the cannabis plant. While each has its own benefits, together, they have the ability to make up a potent combo. Terpenes and cannabinoids are the most important determinants of a cannabis plant’s potential. Not only its taste and smell but its medicinal properties as well. When they come together in the molecular synergistic effect, know as the entourage effect, finding the right cultivar could improve the quality of your life and state of being. I am in hopes this column can help you do just that. So let's geek out together.
Alpha-pinene, sometimes referred to just as pinene or written α-pinene, is a terpene with the aroma of a fresh, earthy scent reminiscent of an evergreen tree pine forest. Besides cannabis, Alpha-pinene can be found in olive, parsley, dill, basil, rosemary, bergamot, and some citrus varieties. Alpha-pinene has a very unusual chemical structure. There are two identical versions, known as enantiomers. These are 3D mirror images of each other and identical. The two Alpha-pinene versions are known as (+) Alpha-pinene and (-) alpha-pinene, which you may have heard of when researching this particular terpene. Another member of the pinene family also exists, known as beta-pinene. It has a different structure but the same evergreen fresh pine scent. The distinction of Alpha -pinene vs. Beta -pinene really boils down to differences in sub-types of isomers. Which is very similar to the differences between THC and CBD. Alpha-pinene potential properties or effects may include:
All information in this article is for educational purposes only. The information provided is derived from research gathered from external sources. Please check with your Cannabis Educated Primary Health Care Physician or Educated & Trained Cannabis Therapy Consultant before beginning any new diet or lifestyle change. Written by Dr. Pepper Hernandez ND, Ph.D., CTC, CNHP in ECS & Naturopathic Medicine, Cannabis Therapy Consultant, The Founder and Education Director of the Cannabis Holistic Institute. To find out more about her Telemedicine Consultations, Educational Programs, YouTube videos, and other creative content, you can and find her on the massive inter-webs on all platforms or at drpepperhernandez.com. |
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